Reco is an AI-powered coaching tool designed to help you explore relational patterns. It is not a replacement for therapy, psychiatric care, or crisis intervention.
If you are in immediate danger or experiencing a mental health crisis, please reach out to emergency services or a crisis lifeline immediately.
Available 24/7, free and confidential
Available 24/7 across Canada, bilingual
Text HOME to connect with a crisis counselor
24/7 confidential support for intimate relationship safety
For international resources, please visit the International Association for Suicide Prevention (findahelpline.com).
To protect our users, Reco employs automated safety mechanisms. While chatting, if the AI detects language that suggests severe emotional distress, self-harm, or danger to others, it will temporarily pause the conversation.
When this happens:
We treat crisis detection events with the highest level of privacy. When a safety threshold is triggered: